Tag Archives: mindfulness

Citizen Science Primer Tutorial

Cannot remember having ever participated in any Citizen Science projects ever since the advent of mobile apps, though there was that time I filled in a New South Wales Museum contact us form to discover that we had a rubber … Continue reading

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Xcode Swift iOS Application End Game Assets Tutorial

Today’s work concerns what we like to call the “End Game” part of the creation or update of an iOS Mobile Application compiled on the Mac OS X Xcode IDE (Version 9.2 (9C40b)). With our “End Game” thoughts we are … Continue reading

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Google and Mac OS X Date and Time Troubleshooting Tutorial

The true art of troubleshooting, in I.T. software or hardware or networking, is to live “in the moment”, and be mindful. All buzzwords these days, but worth noting. But it is true, and often when you eventually do nut out … Continue reading

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Mindfulness Science Tutorial

Early on in this series of “mindfulness” tutorials we left off with Mindfulness Hearing Tutorial we asked the question … Are our computers and mobile devices the natural enemy of mindfulness? … and ventured that “computers and mobile devices” can … Continue reading

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Mindfulness Hearing Tutorial

On a small quest to verify that we hear in our mother’s womb … and always suspected we, mostly, did, but asked of our “online mother” … “Mother” … I said … Do we hear or do we only sense … Continue reading

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Mindfulness Feel Tutorial

Our sense of smell often goes hand in hand with our sense of “touch”. Nature provides so many “mindfulness” ideas regarding our sense of “touch”. Think of the bark on a tree, the touch of water on a hot day … Continue reading

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Mindfulness Smell Tutorial

We’re back following up on the Mindfulness Follow Up Tutorial as shown below on our quest for greater “mindfulness”. Why? Well, we believe it aids with destressing, and improving concentration levels, good for more people’s health and work progress. In … Continue reading

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Mindfulness Follow Up Tutorial

In following up the Mindfulness Primer Tutorial as shown below we want to point out that “mindfulness” probably won’t just happen for you as a tool in your life to relieve stress and gain peace. Like a lot of things … Continue reading

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